Forever in my Heart…❤️
March 1st is the day my brother died and my grandmother died the next day March 2nd. One of the hardest times in my life.
March 5, 2020
Blog
Be Intentional…
This weekend my cousin Beanie gave me a whole word/lesson. She said we as parents have to learn to be more intentional with how we
March 2, 2020
Words hurt….
I once heard a saying that says ” words are like toothpaste, once it’s out you can’t put it back in” what a perfect analogy.
February 5, 2020
Seeking proper help…
On January 6, 2020 after about 6 months of waiting for an opening, Jaime finally was able to see a psychiatrist. Before our scheduled appointment
January 10, 2020
The back steps of progress…
One can wish to reach a certain goal, but on the journey of becoming a better person, one may tend to back track. When dealing
December 11, 2019
Grief & the Holidays…
The holidays usually represent a time of happiness and togetherness with family and friends. For some, however the holidays are a reminder of a traumatic
November 25, 2019
Trichotillomania….What?
I never knew that pulling your hair was a disorder. I always compared my hair pulling to a nervous tic like shaking your leg, twirling
November 15, 2019
Immediate Gratification- Social Media and Its effect on Kids Depression
Teenage Depression is not something new, but Social Media and its effect on depression is. Today’s teens are so plugged in to Social Media and
November 5, 2019
Say something…
It wasn’t until Jaime was a week into a depression episode and I was experiencing high anxiety that I realized how important it is to
October 30, 2019
Who Knew…
Life is sometimes hard y’all. We tend to go through things that seem to be never ending. It’s always something, one battle after another. On
October 21, 2019
Self Care…
I know a lot of parents can relate to the hustle and bustle of parenthood. We get so lost in doing everything for everybody til
October 15, 2019
Unplanned Chaos pt 2…
Every ACTION brings a REACTION…I was already aware of how my husband felt about depression, anxiety, and all things mental health. He would always say
October 10, 2019