Forever in my Heart…❤️
March 1st is the day my brother died and my grandmother died the next day March 2nd. One of the hardest times in my life.
March 1st is the day my brother died and my grandmother died the next day March 2nd. One of the hardest times in my life.
This weekend my cousin Beanie gave me a whole word/lesson. She said we as parents have to learn to be more intentional with how we
I once heard a saying that says ” words are like toothpaste, once it’s out you can’t put it back in” what a perfect analogy.
On January 6, 2020 after about 6 months of waiting for an opening, Jaime finally was able to see a psychiatrist. Before our scheduled appointment
One can wish to reach a certain goal, but on the journey of becoming a better person, one may tend to back track. When dealing
The holidays usually represent a time of happiness and togetherness with family and friends. For some, however the holidays are a reminder of a traumatic
I never knew that pulling your hair was a disorder. I always compared my hair pulling to a nervous tic like shaking your leg, twirling
Teenage Depression is not something new, but Social Media and its effect on depression is. Today’s teens are so plugged in to Social Media and
It wasn’t until Jaime was a week into a depression episode and I was experiencing high anxiety that I realized how important it is to
Life is sometimes hard y’all. We tend to go through things that seem to be never ending. It’s always something, one battle after another. On
I know a lot of parents can relate to the hustle and bustle of parenthood. We get so lost in doing everything for everybody til
Every ACTION brings a REACTION…I was already aware of how my husband felt about depression, anxiety, and all things mental health. He would always say
If you or someone you know are having thoughts of suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text "HOME" to 741741.
© Hope is Wellness 2020. All Rights Reserved.
Suicide is the most preventable death of all deaths..
1 suicide happens every 11 minutes in the USA
The first QPR zoom class is scheduled for November 7th 2020 @11am. In person trainings are available per request within current limitations.