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Words hurt….

  • Post author:Adil Riaz
  • Post published:February 5, 2020
  • Post category:Anxiety/Depression/Disorder/Mental health
  • Post comments:1 Comment

Thanksgiving Family Cruise 2019 I once heard a saying that says " words are like toothpaste, once it's out you can't put it back in" what a perfect analogy. For…

Continue Reading Words hurt….

Seeking proper help…

  • Post author:Adil Riaz
  • Post published:January 10, 2020
  • Post category:Anxiety/Depression/Disorder/Mental health
  • Post comments:2 Comments

On January 6, 2020 after about 6 months of waiting for an opening, Jaime finally was able to see a psychiatrist. Before our scheduled appointment I received 19 pages of…

Continue Reading Seeking proper help…

Trichotillomania….What?

  • Post author:Adil Riaz
  • Post published:November 15, 2019
  • Post category:Anxiety/Bullying/Depression/Disorder/Mental health
  • Post comments:2 Comments

I never knew that pulling your hair was a disorder. I always compared my hair pulling to a nervous tic like shaking your leg, twirling your hair or biting your…

Continue Reading Trichotillomania….What?

If you or someone you know are having thoughts of suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text "HOME" to 741741.

  • Call: 225-718-7975
  • Email: hopeiswellness@gmail.com
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QPR Zoom course

Suicide is the most preventable death of all deaths..

1 suicide happens every 11 minutes in the USA

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The first QPR zoom class is scheduled for November 7th 2020 @11am. In person trainings are available per request within current limitations.